EMS Performance
Mental Game Coaching

Welcome to the EMS Performance Consultant's mental coaching services page. Here, you can explore our range of services designed to elevate, motivate, and stimulate your performance. Our personalized coaching is tailored to meet the specific needs of athletes, empowering them to achieve their goals. Whether athletes are seeking one-on-one mental game coaching, a coach is seeking team mental game classes, or an Athletic Director is seeking mental game workshops for coaches, we have the expertise to support the journey to success. All services offered by EMS Performance are offered online for convenience. For local clients, the opportunity for specific in-person work will be added as needed.

What Does EMS Performance Offer Athletes And Coaches?

One-On-One Mental Game Coaching

One-on-One Mental Coaching offers personalized support to help individuals unlock their full potential. Through tailored sessions, clients can their gain awareness and understanding of their thoughts, emotions, and behaviors in a safe environment. This approach aims to identify obstacles and develop strategies for personal growth, resilience, mental toughness, confidnece, managing expectations, and overcoming adversity. Whether you're looking for more confidence, to overcome fear of failure, or overcome performance anxiety, this coaching is designed to empower you on your journey.

Team Mental Game Coaching

Unlock your team's potential with EMS Performance's Team Mental Coaching. Our tailored sessions focus on enhancing communication, building trust, and fostering a positive mindset improve overall team dynamics. With expert guidance, your team will develop resilience and strategies to overcome challenges, ensuring peak performance and collaboration. Transform your team culture and achieve your goals together with our dedicated coaching approach.

Mental Coaching Seminars for Coaches

Enhance the potential of your coaching staff with our Mental Game Coaching Seminars. These sessions are designed to equip coaches with essential mental game strategies, enabling them to foster resilience, focus, and motivation in their athletes. Participants will learn practical techniques to incorporate mental coaching into their training regimens, enhancing overall team performance. Join us in transforming the coaching experience and empowering athletes to reach their full potential.

Will Mental Game Coaching Work for You or Your Athlete?

Is your athlete struggling to match their practice performance during competitions? If so, enhancing their mental game would be a game-changer. Are they easily distracted and become mentally distracted during competition? Does their confidence waver when they face setbacks or make mistakes? Or do they perform differently in competitions due to a fear of failure? EMS Performance is here to help you or your athlete overcome these challenges and many more that athletes face every day.

Mental Game Coaching Can Help:

Consistently translate your practice performance into match results.
Discover self-doubts and increase confidence
Enhance performance consistency through pre-match routines.
Manage distractions and perform with laser-like focus
Learn mental strategies to get into the zone.

We Work Alongside Parents:

Evaluate your actions or words that may be undermining your athlete's confidence without you even realizing it.
Discover how to effectively communicate and take action to enhance your athlete’s confidence.
What to communicate before and after competition to support your athletes' success in sports.
How to encourage your athlete to play their best without pressuring them.
Identify the factors that may be preventing your athlete from performing relaxed.

A team's physical skills are only one aspect of its success. Once practice and preparation are complete, mental resilience and strong teamwork become crucial for victory. Successful teams thrive coaches recognize the significance of their athletes' mindset. The ability of athletes to handle challenges, maintain composure, and recover from errors is essential for building mental toughness. Ultimately, during competition, mental confidence and collaboration will influence the result. The opportunity to learn the mental game is one of the most valuable tools coaches can provide their athletes. EMS Performance mental training seminars assist athletes in enhancing their confidence, sharpening focus, and improving team communication. Whether your team is struggling, lacking communication, or seeking greater consistency, mental training can foster a winning mindset.

Each Team Mental Game Class Includes:

A game assessment to identify the barriers hindering athletic potential.
A tailored workshop addressing the group’s overall needs (e.g., confidence, focus, composure) informed coaches’ feedback and surveys.
Access to the Athlete’s Mental Edge workbooks, customized for the team’s specific requirements. Breakout sessions for athletes and coaches to practice and apply the mental skills acquired during the workshop.
Optional one-on-one sessions available for individuals seeking support.

Common Mental Game Topics: