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Mental Performance Coaching

Are your young athletes failing to perform up to their potential in competition compared to practice? If this is the case, their mental game can improve. Do your athletes become frustrated quickly and check out mentally during games? Do your athletes’ confidence drop quickly when losing or after making mistakes? Or do your athletes perform differently in competition due to fear of failure or fear of making mistakes? EMS Performance helps you (or your athlete) with all of these challenges by elevating their mindset, stimulating their focus and confidence, and motivating them to the best version of themselves.

Mental Coaching Programs
You can improve your mental game one-on-one with us from anywhere in the world with video conferencing from the comfort of your home by meeting with the EMS Performance certified mental game coach one-on-one via Zoom or phone.

Mental Training Can Help:

  • Be proactive with your confidence.

  • Increase the consistency with pregame mental prep routines.

  • Learn mental strategies to focus better in competition.

  • Learn how to let go of mistakes quickly.

  • Perform more freely in competition.

All mental coaching programs include the Athlete’s Mental Aptitude Profile (AMAP), the Athlete’s Mental Aptitude Test (AMAT), a weekly mental game plan, weekly coaching sessions, and our exclusive Athlete’s Mental Edge Workbooks or sports-specific workbooks (if applicable).

Based on research and data, we know that one-on-one mental coaching is the fastest method to improve your mental game, perform more consistently, and make long-term changes. See our programs on the following page.

Start today! Email or call at 409-210-1446

Mental Performance Coaching

Mental coaching is a monthly program. Every program includes four coaching sessions per month, which are 45-50 minutes in length. You also receive two mental game assessments, sports specific or athlete’s mental edge workbooks, and weekly mental game objec7ves to apply mental coaching.

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Coaching Program Pricing

Mental Coaching Features

Why Work with EMS Performance?

  • ​To accelerate learning of mental skills, you receive our exclusive Peak Performance Sports workbooks, and we provide ongoing education between coaching sessions.

 

  • You have the option to schedule coaching sessions virtually via video conference from anywhere in the world. ​

 

  • For HS and junior athletes, parents receive an additional 30-minute parent coaching session to help you best support your athlete. You’ll also receive additional parent-specific resources.

 

  • We measure your progress—from start to finish—using our exclusive pre- and post-coaching AMAT assessment during the mental coaching program.

 

  • Our mental performance coach was an athlete and understands the competitive environment

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